Linda Shively

We all have self-sabotaging patterns that keep us stressed and overwhelmed. If we're not careful we let these habits overtake us and lose our joy. Come find out how to get out of your own way to succeed in life and in business. Discover the magic ingredient to blast through overwhelm and stress Learn the five ways we self-sabotage – and how to instantly overcome them Know how to take charge of your time and finally get into meaningful action

Stress can have a detrimental impact on all areas of life. Staying stuck in stress can affect careers, relationships, and health. During this interactive presentation you will understand why it is critical to deal with unhealthy stress, what the cost of stress is on your life, and experience tools that can be used in everyday life to reduce stress.