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About
Visual translator of applied training science with global experience across 18 Olympic & pro sports
How to train speed and endurance in team sport
Join me in exploring the winning strategies of optimizing speed, endurance, and tactical training while combating the challenges of congested fixture schedules. Gain valuable insights on achieving peak performance under time constraints.
The future of football - how do we best prepare players for future demands?
Step into the future of physical preparation with me as your guide. Uncover practical strategies and considerations for physical preparation and medical teams to navigate the increasing high-intensity demands in team sports, particularly focusing on optimizing the individual athlete profiles within your squad.
Athlete profiling and training individualization
Experience a new level of individualization as I present a roadmap for understanding your athletes unique physiology profile. Discover the key steps to creating truly tailored programs that enable athletes to reach their performance potential.
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