
Grosse Pointe Park, Michigan, United States •
$251 - $1,500
Audiences appreciate my down-to-earth style, relatable humor, and practical approach to mindfulness.
Mindful Habits for Busy People: Responding Better Takes Practice
Mindfulness for rest and relaxation is important, but preparing for inevitable emotional triggers is empowering. Learn m…
Mindful Habits for Relaxation
Most of us need comfortable circumstances in order to relax. With practice, however, we can learn to detect and savor re…
Mindful Habits for Getting Better Sleep
If you find yourself feeling alert in the middle of the night, this workshop will give you empowering tools you can use…
Your perspective matters!
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