Wendy Woods

Are you dealing with constant stress, overload and change? Is it impacting your effectiveness as a leader? Could your team benefit from you being more present & focused? If you have answered yes to any of these questions, then you are ready to experience mindfulness for leaders. In this interactive session, you'll understand what mindfulness is and isn't and experience mindfulness practices for improved leadership. You'll see how mindfulness can help you manage the challenges of leading a team. Also, discover how mindfulness can support your well-being and productivity.

Is the constant state of change and uncertainty making it hard to be and remain resilient? Today's climate is so challenging that it is commonly referred to as VUCA times

This workshop identifies the three critical Emotionally Intelligent (EI) competencies that will help you to become a better leader. It is an interactive workshop that will provide you with the tools to improve these three leadership competencies. At the end of this session, participants will be able to: o Identify the three critical Emotionally Intelligent (EI) competencies for great leadership and describe why these three are the foundation of leadership o Explain benefits of self-awareness for leadership o Describe why empathy is the basis for strong interpersonal skills Recognize why optimistic leaders have teams with better results