Virginia, United States •
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About
I leverage humor as a therapeutic tool to foster resilience and normalize reaching out for support.
Laugh Therapy
This is where I provide therapeutic humor about everyday life. This is usually done at the end of a mental health talk to center the participates and have them leaving on a high note. Mental Health talks can be heavy.
My Story P.T.S.D. Processing Traumatic Situations Differently
This is where I will give a motivational and therapeutic speech on how I overcame my thoughts of suicide and how I live with my PTSD. I also speak about the effects it had on me and my family by refusing to seek help.
Your perspective matters!
What was it like engaging with Vernard?
