United States •
$1,501 - $5,000
About
Entertaining speaker, women's health expert, successful weight management coach, marathon runner.
Sense, Shape, and Soul, the Three Amigos. A Guide to Health in Mind, Body, and Spirit
Health and wellness is a balance of mind, body, and spirit. Any disruption in any of these affects the others, and to achieve true health at any age requires both an understanding and plan. In this talk, I give practical tools for implementing healthy behaviors while keeping the attendees entertained and engaged.
Running on Empty. How exercise and running saved my life.
As a harried medical student, I learned that my survival, mentally and academically, was tied to staying physically active. This use of running has continued throughout my life as I have covered three continents and 69 marathons and half marathons. Filled with hilarious anecdotes of running and stressing, this presentation is designed to motivate and entertain.
Keeping the Tribe Trim. Weight Loss Family Style
Drawing from my book, Healthy Habits for Fit Families, this talk emphasizes the key role parents play in fostering healthy lifestyle practices. Most of us know this already but aren't sure how to implement this on a daily basis. I tell you specifically how you can break the chain of generational poor health choices and leave a legacy of good health.
Your perspective matters!
What was it like engaging with Ron?
