Richard Ruhling

We can add years to life and life to years with healthy habits. The key is wise eating to reverse most chronic diseases (US Senate Select Committee). Pritikin also reported this with 85% of patients off drugs for diabetes and blood pressure. Dr. Dean Ornish was featured in the cover story of US News for How to Reverse Heart Disease, also from Pritikin, etc. Most people eat as they please, and faced with symptoms, they “ask the doctor” and get a prescription. But Adverse Drug Reactions make medical care a leading cause of illness, disability, death and the high cost of healthcare, accounting for $3.5 trillion—more than all other nations, for our poor eating habits. Here’s how to reverse most diseases and live well, says Dr. Ruhling, who is 78 and only took one Rx in the past 65 years. He taught Health Science at Loma Linda University—his school was gifted $40 million by NIH to learn why the community lived 7 years longer than other non-smoking groups. See his video and contact him!

Smoking, Drinking, Obesity, Popular Beverages and Prescription Drugs are at the basis for health problems and high cost of medical care. Dr. Ruhling participated in a 5-Day Plan to Stop Smoking at the University of Arizona that had more than 100 quit--more than 2/3 of those attending. How to Eat More and Weigh Less helps most people--over half our population is overweight. Medical care comes at a high cost because the relief of symptoms with drugs today brings more symptoms tomorrow