Rebecca Regnier

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. What are the benefits? PSYCHOLOGICAL Helps manage stress and cope with stressful situations Induces deep relaxation Decreases anxiety Reduces depression Enhances creativity and problem-solving skills Increases mental clarity PHYSICAL Reduces physical pain Changes relationship with chronic pain Releases deep muscle tension Strengthens immune system Heals injuries more quickly EMOTIONAL Brings peace, calmness, and overall emotional wellness Heals and releases emotional wounds Resolves/transforms relationships with problematic people or situations Opens up blocked energy Promotes a sense of grounding SPIRITUAL Increases intuition Balances energy Enhances personal insight Elevates life experiences Supports development of personal essence/path/deepest intentions

Simple, and effective, ways for individuals and teams to practice holistic wellness at work. This interactive keynote, talk and workshop will energize your team and boost productivity.

The quality of our lives is determined by the quality of the relationship we have with ourselves. Learn powerful tools that measurably help your team increase the quality of their lives, and their work.