Thailand •
$1,501 - $5,000
About
My expertise lies in guiding organizations to reduce work-related burnout by improving ergonomic habits through actionable techniques. Employees who engage with my programs often report reduced daily pain, increased energy, and improved focus within weeks. These outcomes not only support individual health but also contribute to better retention and sustainable performance, making workplaces healthier and more efficient.
From LA to Global: Embracing the Digital Nomad Lifestyle and Launching Pain Free Me Studios
In an interview on the Digital Nomad Lifestyle podcast, titled "From LA to Global: Embracing the Digital Nomad Lifestyle and Launching Pain Free Me Studios," I shared my personal journey of leaving Los Angeles to embrace a life of freedom and exploration. This experience inspired me to create a space where others can also find comfort and relief through better posture and wellness. Check out the full interview here: https://www.youtube.com/watch?v=OZcjf3-zIUY
Transform Your Workspace: Ergonomic Hacks for a Pain-Free Digital Nomad Life
In this episode of Digital Nomad World, I join as a guest to talk about how digital nomads can create a pain-free workspace anywhere. We dive into realistic ergonomic hacks that help reduce back pain, support better posture, and make working on the go more comfortable. Check out the podcast here on Spotify: https://open.spotify.com/episode/5riSO5kNsFyU3F3n4DZ0MY?si=7d6384a3a3b64f18 You can also check out the podcast on YouTube: https://www.youtube.com/watch?v=r7pyr6vru04
Workspace Wellness Starts With You, Body & Mind Aligned
In this episode of the Leadership Legacy podcast, where I’m a guest, I talk about how years of sitting and poor posture slowly affect our health and focus, often without us realizing it. I share stories around common issues like tech neck and smartphone slump, and how small moments of awareness and movement can make a real difference before pain becomes the norm. Check out the full podcast episode here: https://open.spotify.com/episode/3mTN0TAiXxyaAFIhUssUJO?si=BiTNcwYqQLGMefa2ekCt1g
Your perspective matters!
What was it like engaging with Michael?
