•
$1,501 - $5,000
About
Erica helps you come home to yourself find inner peace, accomplish your goals, and reclaim your life
Small Steps to Success - Unlocking Your Full Potential without the Overwhelm
Breaking down goals, the neuroscience of small steps, how small successes lead to big success, and how to use mindfulness to help you reach your fullest potential.
Mindful Living - Stop Being on Autopilot
Reclaim your life through being present, taking your days moment-to-moment, calming your brain and body, and understanding the benefits of mindfulness.
Anxiety on the Farm - Befriending Your Emotions
The physiological and psychological reasons behind our anxiety, why you feel anxious, what to do when you feel anxious, and how to overcome anxiety in simple steps.
Your perspective matters!
What was it like engaging with Erica?
