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About
Promoting mental health wellness, self love, self awareness and healing.
Mental Health Wellness
Presentation addressing Mental Health and how it affects many areas of ones life. Discussion on reducing stress, coping skills, and the power of ones thoughts.
Be A Friend Not A Bully
Workshop for children addressing the topic bullying. Identifying if you are a bully. Fun exercises on how to report bullying. Interactivity with parents regarding communicating with your child about bullying.
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