Anat Samid

That goal feel out of reach? Learn skills to reach it and beyond! There is so much we don't know about ourselves. We often self sabotage without even understanding what happened. We work hard but don't get to where we want to be. Everything feels harder than we think it should be. We don't feel how we thought we would feel when we do achieve our goal. Let's work smarter! Learn how to: 1. Increase self awareness - what is distracting your focus. 2. Self regulate - specific techniques to calm and focus. 3. Understand others' better - why are they getting worked up? 4. Effectively establish your true goals - gain clarity and precision. 5. Strategize to get there!