Jessica Smarro

Many of us were taught what to think but not how to think. As humans we can create meaning of our life experiences that either serve us or disempower us. This presentation teaches attendees how to think on purpose and open up to the full potential of the human experience. In this talk, attendees: 1. Understand the relationship between thoughts, feelings, and actions 2. Learn the number one thing that drives all actions, inactions, and reactions 3. Learn how to create any desired result

There is a lot of mental noise that gets in the way of people taking care of themselves, prioritizing themselves, and tending to self-care. But here’s the thing…you’re kind of a bit deal. Turns out, the chances of you being born were 1 in 400 trillion. That’s with a T folks. That makes you a once in a lifetime miraculous cosmic event. You are a miraculous gift, and sometimes you forget to see yourself (and others) that way. This presentation is a reminder that you are a gift and will empower you to get out there and act like it.