Waldorf, Maryland, United States •
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Helping people stop faking fine & reconnect with who they are—honestly, intentionally, on purpose.
Flourish on Purpose
Real well-being doesn’t just happen—it’s designed. This PERMA-based session empowers individuals to take small, intentio…
No is a Full Sentence
A soulful workshop on how to set boundaries without guilt, reclaim your energy, and give yourself full permission to sto…
The Pause Practice: Permission to Pause, Permission to Protect
A gentle, guided workshop that helps to identify emotional overload, say yes to their needs, and build boundaries that f…
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