Christine Lenz

Learn why chronotypes are important for your personal and professional life. Christine brings in her speech the newest medical information about chronobiology to life. At the end of the speech you get the message on why it is important to know your chronotype aswell as the chronotype of your counterpart.

How much sleep do we really need and why is sleep deprivation a killer? Why is it important to get your team to sleep? The newest studies show that a team of developers who have enough sleep is more successful, more creative and friendly to each other. In the race for the brightest heads you need to establish a healthy working environment to keep the high performers healthy and happy in your company. Sleep is one of the key factors. Book the speech you want and get a tool box full of detailed information tailored to your interests.