Bonnie Brindle

Join Bonnie Brindle - The Anxiety Avenger™ for an uplifting and insightful conversation designed to support your overall wellbeing in this meaningful stage of life. We’ll explore five key pillars: Mind Matters, Body Wisdom, Connections That Count, Peaceful Living, and Purpose & Possibility. Through gentle, natural strategies, we’ll look at ways to keep your mind sharp, your body strong, your relationships fulfilling, and daily life more peaceful. Most importantly, you'll rediscover how purpose and possibility can continue to flourish no matter your age. This opportunity to engage is about you feeling empowered, connected, and inspired—no matter where you are on your journey.

Looking for alternative techniques and strategies backed by science to quiet your inner critic and social anxiety at work? Stick with Bonnie. She brings her expertise in overcoming debilitating panic disorder and agoraphobia to easily implemented solutions for your HR team. Every business can grow its Bottom Line with workplace on-the-fly tools to rebuild all levels of communication, increase productivity, and elevate employee satisfaction. Bonnie is ready to support everyone in your audience to stay grounded and lead in your industry.

Our generational inheritance and societal structures can trap us into dated beliefs and repeated behaviors that don’t serve our authentic selves. It's possible to break free from these inherited “rules” that keep you feeling anxious, small, or stuck. With earned insight, humor, and hard-won wisdom, Bonnie Brindle shares how to unlearn hand-me-down crazymaking, name your truth without shame, and rise above life’s chaos. Drawing from her personal journey through panic disorder, family dysfunction, and life-threatening illness, Bonnie shows every audience member how to ditch the outdated scripts and write your own. This talk is a heartfelt, energizing invitation to stop hiding and start healing. You can live your best life, without reservation!