Beth Baughan

In a world that values quick fixes, makeovers and before and after pictures, we often lose sight of one essential truth; true transformation of the mind, body, and spirit begins on the inside.Through her powerful and miraculous story, Beth brings you on her journey from the depths of mental illness to the abundant life of peace. She offers practical tools to attain or regain physical, mental, and emotional health. Using her own struggles and setbacks as a guide, Beth offers a vulnerable, honest, and insightful look at what it means to be a healthy woman in our fast-paced, image- focused culture. Full of faith and hope, Beth gently nudges the audience into a deeper understanding of the forces that pull us toward sickness and disease and guides with wisdom to reveal the path toward wellness and freedom. There is hope for all of us. There is healing to be found if we will simply pick up our mat and walk.

In this dynamic talk, Beth shares practical as well as spiritual tips to live a powerful, faith filled life with less stress. Audiences will learn the principles and tools for time management, how to be proactive instead of reactive and the importance of boundaries and exactly how to create them. Beth empowers women to reduce stress by focusing on their worth while by loving themselves fully in mind, body and spirit. Audiences will learn the power faith has to empower lifestyle and take a frantic lifestyle and turn it into a peaceful place filled with positive relationships.